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Black college students report higher levels of psychosocial stress and lower resilient coping scores due to systematic oppression and this stress can contribute to poor health behaviors. Academic spaces function as spaces of development where students learn to live independently, but also experience various social determinants of health. Holistic wellness habits that are formed during college years can impact socialization, academic achievement, and present and future well-being. Holistic wellness is beneficial because it focuses on health prevention and quality of life. The purpose of this study was to provide a deeper context about the needs of Black university students wellness based on lived experiences.
Methods
Through phenomenological qualitative semi-structured interviews, I aimed to explore the daily holistic wellness habits and experiences of 5 Black students (1 undergraduate and 4 graduate) at a public Midwest university. Participants shared lived experiences of coping through wellness while concurrently experiencing systemic oppression, political tension, and stressors on campus. In relation to health-related help seeking behaviors, students reported that they received fewer mental health services due to public stigma and financial concerns. This study focused on minority stress theory, conservation of resources theory, and social belongingness theory.
The first step was to read through the transcript and ground myself within the language, and patterns that the participant was using and saying. After reading the transcript in-depth, time was spent writing exploratory comments. This involved directly interpreting what the participant said and writing comments based on how they described their lived experience. Then after working on exploratory comments, emergent themes were created. Finally, each emergent theme was grouped with similar themes created cluster themes.
Results
The 7 emergent themes from interpretive phenomenological analysis included: descriptions of daily wellness routine, defining “wellness”, adjusting to school during COVID-19, financial barriers to accessing health and mental health services, expectations of University supporting student wellness needs, naming that University could do better with health promotion, and ideal campus (including wellness initiatives).
Students highlighted the importance of universities providing sustainable and inclusive health promotion and programming to improve the overall health and well-being of students. Holistic wellness is multidimensional, multicultural, and multifaceted; and should be approached this way in program design and implementation.
Conclusions and Implications
Students highlighted the importance of universities providing sustainable and inclusive health promotion and programming to improve the overall health and well-being of students. Implications for practice include advocacy for university officials to be proactive about finding solutions to eliminate costs of accessing campus health and mental health services. Additionally, culturally aware health services should be provided to students to ensure inclusivity. Through strategic partnerships within the University, positive growth has taken place regarding providing inclusive and equitable wellness programming for minoritized students. Bi-weekly conversations are developed to include minoritized students at the forefront of planning, organizing, and implementing holistic wellness tools, events, and health promotion. Bridging the gaps between offices that traditionally support minoritized students and offices that promote health and wellness regularly is imperative to growth in this area.